Faith & Family, the magazine for Catholic living, is adding a new fitness section that will spotlight a woman's health/weight loss success story, and I'm currently looking for moms to feature. Obviously, the emphasis here is on health, not the size of your jeans. In fact, we'd love to feature women with all different kinds of success stories - from women whose efforts produced dramatic weight loss to the reluctant runner who completed her first half marathon and lowered her cholesterol at the same time. In the new column, we'll include your diet and fitness tips as well as before and after pictures.
If you're interested in sharing your success story for this new Faith & Family column, please email me at kmwicker[at] gmail [dot] com. Include your name, hometown, and a brief description of your health success story. I look forward to hearing from you!
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Huckabee claims if you follow twelve simple rules for twelve days, you will be able to lose weight and maintain a healthy lifestyle. Mike Huckabee`s twelve "stops" include: stop procrastinating, stop sitting on the couch, stop listening to destructive criticism, stop whining, stop storing provisions for failure, stop seeing food as a reward, stop making excuses, stop ignoring signals from your body, stop expecting immediate success, stop making exceptions, stop fueling with contaminated food, and stop neglecting your spiritual health. I read about this at Project Weight Loss.
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